七日瘦身瑜伽视频教程全集 动岚健身学院 百度网盘(722.96M)

01.教程介绍–七日瘦身瑜伽.avi [28.78M]

02.固肩式–七日瘦身瑜伽.avi [32.12M]

03.鹤蝉式–七日瘦身瑜伽.avi [27.58M]

04.环绕肩部–七日瘦身瑜伽.avi [51.52M]

05.细臂式–七日瘦身瑜伽.avi [42.40M]

06.天线式–七日瘦身瑜伽.avi [39.31M]

07.飞机式–七日瘦身瑜伽.avi [17.37M]

08.腰转动式–七日瘦身瑜伽.avi [42.38M]

09.滑翔式–七日瘦身瑜伽.avi [24.63M]

10.手枕式–七日瘦身瑜伽.avi [31.39M]

11.英雄式–七日瘦身瑜伽.avi [48.49M]

12.抬臀式–七日瘦身瑜伽.avi [36.57M]

13.后抬腿式–七日瘦身瑜伽.avi [52.32M]

14.蹲式–七日瘦身瑜伽.avi [44.72M]

15.舞王式–七日瘦身瑜伽.avi [39.78M]

16.侧提腿式–七日瘦身瑜伽.avi [38.63M]

17.剪刀式–七日瘦身瑜伽.avi [25.73M]

18.收腹举腿式–七日瘦身瑜伽.avi [32.20M]

19.踩单车式–七日瘦身瑜伽.avi [35.59M]

20.平衡式–七日瘦身瑜伽.avi [9.75K]

21.跪姿举腿式–七日瘦身瑜伽.avi [31.46M]